I have been a passionate advocate for health and wellness for over a decade. I believe in creating wellness through the mind, body and spirit approach. I coach clients using behavior modification techniques. I teach classes on nutrition and fitness. I conduct motivational speaking engagements. I hold a Bachelors of Science degree in Health and Wellness promotion and a Certified Fitness trainer from ISSA. I promote a plant-based diet for prevention and healing. I am an avid marathoner and devoted yoga practitioner.

Peace and blessings

Ricki The Healthcoach

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s