I have been a passionate advocate for health and wellness for over a decade. I believe in creating wellness through the mind, body and spirit approach. I coach clients using behavior modification techniques. I teach classes on nutrition and fitness. I conduct motivational speaking engagements. I hold a Bachelors of Science degree in Health and Wellness promotion and a Certified Fitness trainer from ISSA. I promote a plant-based diet for prevention and healing. I am an avid marathoner and devoted yoga practitioner.
Peace and blessings
Ricki The Healthcoach